Frequently Asked Questions
Question: Where will we work out?
Answer: Work outs can be done anywhere! I'll come to your home, office or park (weather permitting).
Question: Do I need a lot of equipment?
Answer: No. Unless you are training to be a body builder, there are many challenging body weight exercises that can achieve results.
Question: How much does personal training cost?
Answer: Most individual sessions cost $65/hour. Couples sessions cost $75/hour. Group sessions vary based on size of the group.
I accept cash, check and credit card.
Question: What will my first session be like?
Answer: Our first session will consist of going through different types of exercises so I can gauge your fitness level and what type of work outs you like to do. We'll also set realistic goals and go over general health and diet concerns.